10.2 km | 00:55:46 | 05:28/km日期: 2016-10-16 22:17 - 卡路里: 505 Cal - 總步數: 9792 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'25" / 04'49" / 04'59" / 05'32" / 05'30" / 05'36" / 05'43" / 05'35" / 05'53" / 05'31" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'36") | 1006 / 1006 | 186 / 99 |
2 | | 04'46" | 1007 / 2014 | 180 / 116 |
3 | | 04'58" (+00'12") | 1000 / 3014 | 175 / 114 |
4 | | 05'30" (+00'44") | 1004 / 4018 | 172 / 105 |
5 | | 05'29" (+00'43") | 1001 / 5020 | 174 / 104 |
6 | | 05'36" (+00'50") | 1008 / 6028 | 173 / 102 |
7 | | 05'39" (+00'53") | 1000 / 7029 | 173 / 101 |
8 | | 05'37" (+00'51") | 1004 / 8034 | 173 / 102 |
9 | | 05'50" (+01'04") | 1005 / 9039 | 173 / 98 |
10 | | 05'30" (+00'44") | 1003 / 10042 | 175 / 103 |
11 | | 05'57" (+01'11") | 193 / 10236 | 166 / 100 |
10月累積里程 :
61.80 km ㄚ拖 累積 :
1047.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'49" | 00:10'14" |
3 | 04'59" | 00:15'13" |
4 | 05'32" | 00:20'45" |
5 | 05'30" | 00:26'15" |
6 | 05'36" | 00:31'51" |
7 | 05'43" | 00:37'34" |
8 | 05'35" | 00:43'09" |
9 | 05'53" | 00:49'02" |
10 | 05'31" | 00:54'33" |
10.2 | 06'17" | 00:55'46" |