20.8 km | 01:43:15 | 04:57/km日期: 2016-10-10 15:29 - 地點: 橋下 - 卡路里: 1030 Cal - 溫度: 22°C - 濕度: 97%
Pace: 04'54" / 04'45" / 04'42" / 04'54" / 05'03" / 05'50" / 04'54" / 05'03" / 05'03" / 04'57" / 04'42" / 05'17" / 04'57" / 05'03" / 05'06" / 05'00" / 04'51" / 05'11" / 04'45" / 04'45" / 04'26" /
下雨下到快瘋了
就來動一下吧
甚麼狀況都有
小孩 單車 散步 ....
10月累積里程 : 322.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'45" | 00:09'39" |
3 | 04'42" | 00:14'21" |
4 | 04'54" | 00:19'15" |
5 | 05'03" | 00:24'18" |
6 | 05'50" | 00:30'08" |
7 | 04'54" | 00:35'02" |
8 | 05'03" | 00:40'05" |
9 | 05'03" | 00:45'08" |
10 | 04'57" | 00:50'05" |
11 | 04'42" | 00:54'47" |
12 | 05'17" | 01:00'04" |
13 | 04'57" | 01:05'01" |
14 | 05'03" | 01:10'04" |
15 | 05'06" | 01:15'10" |
16 | 05'00" | 01:20'10" |
17 | 04'51" | 01:25'01" |
18 | 05'11" | 01:30'12" |
19 | 04'45" | 01:34'57" |
20 | 04'45" | 01:39'42" |
20.8 | 04'26" | 01:43'15" |