20.9 km | 02:12:39 | 06:20/km日期: 2016-10-09 06:08 - 總爬升: 417 m - 卡路里: 1392 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'24" / 07'24" / 07'39" / 06'38" / 06'40" / 06'01" / 04'24" / 05'52" / 05'09" / 05'20" / 07'22" / 06'06" / 06'26" / 07'08" / 10'22" / 09'08" / 04'28" / 04'39" / 05'10" / 04'45" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'58") | 990 / 990 |
2 | | 07'23" (+03'01") | 1002 / 1992 |
3 | | 07'42" (+03'20") | 1007 / 3000 |
4 | | 06'36" (+02'14") | 989 / 3989 |
5 | | 06'40" (+02'18") | 1014 / 5004 |
6 | | 06'00" (+01'38") | 1001 / 6005 |
7 | | 04'22" | 991 / 6996 |
8 | | 05'50" (+01'28") | 1014 / 8011 |
9 | | 05'07" (+00'45") | 1003 / 9014 |
10 | | 05'23" (+01'01") | 988 / 10003 |
11 | | 07'21" (+02'59") | 1002 / 11005 |
12 | | 06'02" (+01'40") | 1009 / 12015 |
13 | | 06'30" (+02'08") | 1001 / 13017 |
14 | | 07'05" (+02'43") | 993 / 14010 |
15 | | 10'27" (+06'05") | 1009 / 15020 |
16 | | 08'57" (+04'35") | 1003 / 16024 |
17 | | 04'30" (+00'08") | 1004 / 17028 |
18 | | 04'37" (+00'15") | 994 / 18023 |
19 | | 05'07" (+00'45") | 1004 / 19028 |
20 | | 04'47" (+00'25") | 1005 / 20033 |
21 | | 06'05" (+01'43") | 891 / 20924 |
10月累積里程 : 171.01 km
Android - Sony C6802 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'24" | 00:13'48" |
3 | 07'39" | 00:21'27" |
4 | 06'38" | 00:28'05" |
5 | 06'40" | 00:34'45" |
6 | 06'01" | 00:40'46" |
7 | 04'24" | 00:45'10" |
8 | 05'52" | 00:51'02" |
9 | 05'09" | 00:56'11" |
10 | 05'20" | 01:01'31" |
11 | 07'22" | 01:08'53" |
12 | 06'06" | 01:14'59" |
13 | 06'26" | 01:21'25" |
14 | 07'08" | 01:28'33" |
15 | 10'22" | 01:38'55" |
16 | 09'08" | 01:48'03" |
17 | 04'28" | 01:52'31" |
18 | 04'39" | 01:57'10" |
19 | 05'10" | 02:02'20" |
20 | 04'45" | 02:07'05" |
20.9 | 06'11" | 02:12'39" |