21.1 km | 02:37:04 | 07:27/km日期: 2016-09-19 20:45 - 卡路里: 1137 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'45" / 06'39" / 06'33" / 06'30" / 06'27" / 08'23" / 10'42" / 06'42" / 06'33" / 06'30" / 08'33" / 06'33" / 06'36" / 09'21" / 07'21" / 11'50" / 06'45" / 08'00" / 06'42" / 06'39" / 06'39" / 06'02" /
9月累積里程 : 135.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'39" | 00:13'24" |
3 | 06'33" | 00:19'57" |
4 | 06'30" | 00:26'27" |
5 | 06'27" | 00:32'54" |
6 | 08'23" | 00:41'17" |
7 | 10'42" | 00:51'59" |
8 | 06'42" | 00:58'41" |
9 | 06'33" | 01:05'14" |
10 | 06'30" | 01:11'44" |
11 | 08'33" | 01:20'17" |
12 | 06'33" | 01:26'50" |
13 | 06'36" | 01:33'26" |
14 | 09'21" | 01:42'47" |
15 | 07'21" | 01:50'08" |
16 | 11'50" | 02:01'58" |
17 | 06'45" | 02:08'43" |
18 | 08'00" | 02:16'43" |
19 | 06'42" | 02:23'25" |
20 | 06'39" | 02:30'04" |
21 | 06'39" | 02:36'43" |
21.1 | 06'01" | 02:37'04" |