20.0 km | 02:00:11 | 05:59/km日期: 2016-10-10 03:58 - 卡路里: 1081 Cal - 總步數: 22212 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'58" / 06'28" / 06'13" / 06'31" / 05'48" / 05'44" / 06'06" / 06'37" / 05'13" / 06'32" / 05'48" / 05'56" / 05'21" / 05'28" / 05'29" / 05'51" / 05'24" / 04'37" / 04'18" / 05'25" / 163'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'35") | 1008 / 1008 | 164 / 102 |
| 2 | | 06'35" (+01'16") | 1005 / 2013 | 151 / 100 |
| 3 | | 06'05" (+00'46") | 1006 / 3019 | 159 / 103 |
| 4 | | 06'36" (+01'17") | 1008 / 4028 | 143 / 105 |
| 5 | | 06'18" (+00'59") | 1002 / 5030 | 156 / 101 |
| 6 | | 06'10" (+00'51") | 1007 / 6038 | 159 / 101 |
| 7 | | 06'28" (+01'09") | 1008 / 7046 | 161 / 95 |
| 8 | | 06'12" (+00'53") | 1002 / 8049 | 160 / 100 |
| 9 | | 06'00" (+00'41") | 1001 / 9051 | 167 / 99 |
| 10 | | 06'39" (+01'20") | 1006 / 10057 | 146 / 102 |
| 11 | | 05'38" (+00'19") | 1008 / 11066 | 178 / 99 |
| 12 | | 05'38" (+00'19") | 1008 / 12074 | 178 / 99 |
| 13 | | 05'38" (+00'19") | 1008 / 13082 | 178 / 99 |
| 14 | | 05'52" (+00'33") | 1012 / 14095 | 168 / 100 |
| 15 | | 05'19" | 1008 / 15104 | 185 / 101 |
| 16 | | 05'26" (+00'07") | 1004 / 16108 | 184 / 99 |
| 17 | | 05'34" (+00'15") | 1004 / 17113 | 187 / 95 |
| 18 | | 05'48" (+00'29") | 1004 / 18118 | 178 / 96 |
| 19 | | 05'29" (+00'10") | 1006 / 19124 | 188 / 96 |
| 20 | | 05'44" (+00'25") | 1000 / 20124 | 175 / 99 |
| 21 | | 05'48" (+00'29") | 1004 / 21129 | 178 / 96 |
| 22 | | 05'32" (+00'13") | 1004 / 22134 | 180 / 100 |
10月累積里程 : 133.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'28" | 00:12'26" |
| 3 | 06'13" | 00:18'39" |
| 4 | 06'31" | 00:25'10" |
| 5 | 05'48" | 00:30'58" |
| 6 | 05'44" | 00:36'42" |
| 7 | 06'06" | 00:42'48" |
| 8 | 06'37" | 00:49'25" |
| 9 | 05'13" | 00:54'38" |
| 10 | 06'32" | 01:01'10" |
| 11 | 05'48" | 01:06'58" |
| 12 | 05'56" | 01:12'54" |
| 13 | 05'21" | 01:18'15" |
| 14 | 05'28" | 01:23'43" |
| 15 | 05'29" | 01:29'12" |
| 16 | 05'51" | 01:35'03" |
| 17 | 05'24" | 01:40'27" |
| 18 | 04'37" | 01:45'04" |
| 19 | 04'18" | 01:49'22" |
| 20 | 05'25" | 01:54'47" |
| 20.0 | 163'38" | 02:00'11" |
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