7.0 km | 00:43:50 | 06:15/km日期: 2016-10-04 20:23 - 卡路里: 328 Cal - 總步數: 8184 - 平均步頻: 186 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'14" / 06'08" / 06'12" / 05'57" / 06'10" / 06'18" / 06'42" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'12") | 1005 / 1005 | 188 / 85 |
2 | | 06'10" (+00'11") | 994 / 2000 | 183 / 88 |
3 | | 06'10" (+00'11") | 1004 / 3005 | 188 / 86 |
4 | | 05'59" | 1002 / 4007 | 190 / 87 |
5 | | 06'07" (+00'08") | 997 / 5004 | 188 / 86 |
6 | | 06'27" (+00'28") | 999 / 6004 | 189 / 81 |
7 | | 06'35" (+00'36") | 1000 / 7004 | 179 / 84 |
8 | | 12'30" (+06'31") | 8 / 7012 | 160 / 50 |
10月累積里程 :
233.12 km MIZUNO WAVE IDATEN 累積 :
1831.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'08" | 00:12'22" |
3 | 06'12" | 00:18'34" |
4 | 05'57" | 00:24'31" |
5 | 06'10" | 00:30'41" |
6 | 06'18" | 00:36'59" |
7 | 06'42" | 00:43'41" |
7.0 | 11'32" | 00:43'50" |