19.5 km | 01:58:38 | 06:04/km日期: 2016-10-04 05:54 - 卡路里: 1480 Cal - 溫度: 26°C - 濕度: 74%
Pace: 01'53" / 06'26" / 05'56" / 06'30" / 06'37" / 06'32" / 06'23" / 06'18" / 06'13" / 06'22" / 06'29" / 06'08" / 06'09" / 06'12" / 06'07" / 06'03" / 05'57" / 06'17" / 05'47" / 08'16" /
10月累積里程 : 408.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'53" | 00:01'53" |
2 | 06'26" | 00:08'19" |
3 | 05'56" | 00:14'15" |
4 | 06'30" | 00:20'45" |
5 | 06'37" | 00:27'22" |
6 | 06'32" | 00:33'54" |
7 | 06'23" | 00:40'17" |
8 | 06'18" | 00:46'35" |
9 | 06'13" | 00:52'48" |
10 | 06'22" | 00:59'10" |
11 | 06'29" | 01:05'39" |
12 | 06'08" | 01:11'47" |
13 | 06'09" | 01:17'56" |
14 | 06'12" | 01:24'08" |
15 | 06'07" | 01:30'15" |
16 | 06'03" | 01:36'18" |
17 | 05'57" | 01:42'15" |
18 | 06'17" | 01:48'32" |
19 | 05'47" | 01:54'19" |
19.5 | 08'16" | 01:58'38" |