10.0 km | 00:58:39 | 05:51/km日期: 2016-10-16 17:53 - 卡路里: 738 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 72%
Pace: 05'28" / 05'54" / 05'41" / 05'35" / 05'55" / 05'19" / 06'12" / 06'02" / 06'24" / 05'45" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'29") | 1000 / 1000 |
2 | | 05'54" (+00'35") | 1000 / 2000 |
3 | | 05'41" (+00'22") | 1000 / 3000 |
4 | | 05'34" (+00'15") | 1000 / 4000 |
5 | | 05'54" (+00'35") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 06'11" (+00'52") | 1000 / 7000 |
8 | | 06'02" (+00'43") | 1000 / 8000 |
9 | | 06'23" (+01'04") | 1000 / 9000 |
10 | | 05'45" (+00'26") | 1000 / 10000 |
11 | | 06'01" (+00'42") | 8 / 10008 |
10月累積里程 : 133.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'54" | 00:11'22" |
3 | 05'41" | 00:17'03" |
4 | 05'35" | 00:22'38" |
5 | 05'55" | 00:28'33" |
6 | 05'19" | 00:33'52" |
7 | 06'12" | 00:40'04" |
8 | 06'02" | 00:46'06" |
9 | 06'24" | 00:52'30" |
10 | 05'45" | 00:58'15" |
10.0 | 05'45" | 00:58'18" |