12.0 km | 01:01:59 | 05:09/km日期: 2016-10-02 17:56 - 卡路里: 746 Cal - 總步數: 10474 - 平均步頻: 168 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 68%
Pace: 04'31" / 04'47" / 04'56" / 05'05" / 05'12" / 05'18" / 05'18" / 05'10" / 05'11" / 05'15" / 05'15" / 05'22" / 38'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" | 5009 / 5009 | 167 / 119 |
2 | | 05'14" (+00'15") | 5005 / 10014 | 169 / 112 |
3 | | 05'20" (+00'21") | 2017 / 12031 | 169 / 110 |
10月累積里程 : 131.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'47" | 00:09'18" |
3 | 04'56" | 00:14'14" |
4 | 05'05" | 00:19'19" |
5 | 05'12" | 00:24'31" |
6 | 05'18" | 00:29'49" |
7 | 05'18" | 00:35'07" |
8 | 05'10" | 00:40'17" |
9 | 05'11" | 00:45'28" |
10 | 05'15" | 00:50'43" |
11 | 05'15" | 00:55'58" |
12 | 05'22" | 01:01'20" |
12.0 | 36'31" | 01:01'59" |