7.3 km | 01:05:55 | 09:03/km日期: 2016-10-02 07:41 - 卡路里: 474 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84%
Pace: 07'34" / 06'47" / 15'12" / 09'36" / 10'39" / 09'39" / 05'51" / 107'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'43") | 1000 / 1000 |
2 | | 06'46" (+00'55") | 1000 / 2000 |
3 | | 09'43" (+03'52") | 1000 / 3000 |
4 | | 09'35" (+03'44") | 1000 / 4000 |
5 | | 10'39" (+04'48") | 1000 / 5000 |
6 | | 09'38" (+03'47") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 22'03" (+16'12") | 276 / 7276 |
10月累積里程 : 267.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'47" | 00:14'21" |
3 | 15'12" | 00:29'33" |
4 | 09'36" | 00:39'09" |
5 | 10'39" | 00:49'48" |
6 | 09'39" | 00:59'27" |
7 | 05'51" | 01:05'18" |
7.3 | 107'00" | 01:34'54" |