8.1 km | 00:51:06 | 06:18/km日期: 2016-10-03 22:12 - 卡路里: 468 Cal - 總步數: 9554 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'04" / 06'11" / 06'25" / 06'20" / 06'10" / 06'04" / 06'18" / 06'49" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" | 1004 / 1004 | 184 / 89 |
| 2 | | 06'10" (+00'08") | 1001 / 2006 | 189 / 85 |
| 3 | | 06'24" (+00'22") | 1002 / 3008 | 188 / 82 |
| 4 | | 06'21" (+00'19") | 1007 / 4015 | 188 / 83 |
| 5 | | 06'07" (+00'05") | 1005 / 5021 | 189 / 86 |
| 6 | | 06'02" | 1005 / 6026 | 185 / 89 |
| 7 | | 06'15" (+00'13") | 1006 / 7033 | 189 / 84 |
| 8 | | 06'47" (+00'45") | 1003 / 8037 | 183 / 80 |
| 9 | | 06'52" (+00'50") | 99 / 8136 | 158 / 92 |
10月累積里程 :
225.28 km 
Mizuno Rider18 累積 :
603.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'11" | 00:12'15" |
| 3 | 06'25" | 00:18'40" |
| 4 | 06'20" | 00:25'00" |
| 5 | 06'10" | 00:31'10" |
| 6 | 06'04" | 00:37'14" |
| 7 | 06'18" | 00:43'32" |
| 8 | 06'49" | 00:50'21" |
| 8.1 | 07'32" | 00:51'06" |
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