21.1 km | 01:55:11 | 05:27/km日期: 2024-10-24 17:14 - 平均心率: 155 - 卡路里: 1237 Cal - 溫度: 23°C - 濕度: 94.4
Pace: 05'21" / 05'26" / 05'13" / 05'26" / 05'29" / 05'31" / 05'22" / 05'34" / 05'31" / 05'31" / 05'36" / 05'29" / 05'19" / 05'27" / 05'14" / 05'35" / 05'44" / 05'36" / 05'31" / 05'34" / 05'37" / 00'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 452.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'26" | 00:10'47" |
| 3 | 05'13" | 00:16'00" |
| 4 | 05'26" | 00:21'26" |
| 5 | 05'29" | 00:26'55" |
| 6 | 05'31" | 00:32'26" |
| 7 | 05'22" | 00:37'48" |
| 8 | 05'34" | 00:43'22" |
| 9 | 05'31" | 00:48'53" |
| 10 | 05'31" | 00:54'24" |
| 11 | 05'36" | 01:00'00" |
| 12 | 05'29" | 01:05'29" |
| 13 | 05'19" | 01:10'48" |
| 14 | 05'27" | 01:16'15" |
| 15 | 05'14" | 01:21'29" |
| 16 | 05'35" | 01:27'04" |
| 17 | 05'44" | 01:32'48" |
| 18 | 05'36" | 01:38'24" |
| 19 | 05'31" | 01:43'55" |
| 20 | 05'34" | 01:49'29" |
| 21 | 05'37" | 01:55'06" |
| 21.1 | 00'43" | 01:55'11" |
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