| 全馬 | 05:38:11 | 08:00/km | 第144馬官方成績 | 日期 | 2016-10-02 | 成績 | 05:38:11 | 總名次 | 466 / 1027 | 分組名次 | 159 / 360 | 平均速度 | 08:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'30" | 01:05'05" | | 00:34'35" (+04'05") | | 00:32'35" (+02'05") | 01:07'14" (+02'09") | | 00:34'39" (+04'09") | | 00:37'56" (+07'26") | 01:16'53" (+11'48") | | 00:38'57" (+08'27") | | 00:37'34" (+07'04") | 01:38'28" (+33'23") | | 01:00'54" (+30'24") | |
日期: 2016-10-02 06:00 - 卡路里: 2189 Cal - 總步數: 35830 - 平均步頻: 105 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 81% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'33" (+02'12") | 1002 / 1002 | 147 / 89 | 2 | | 05'29" (+00'08") | 1002 / 2005 | 169 / 107 | 3 | | 06'20" (+00'59") | 1003 / 3009 | 144 / 109 | 4 | | 05'38" (+00'17") | 1008 / 4018 | 165 / 107 | 5 | | 05'21" | 1001 / 5020 | 172 / 107 |
6 | | 05'40" (+00'19") | 1006 / 6026 | 171 / 102 | 7 | | 05'50" (+00'29") | 1008 / 7035 | 160 / 106 | 8 | | 05'34" (+00'13") | 1001 / 8037 | 171 / 104 | 9 | | 11'38" (+06'17") | 1007 / 9044 | 79 / 107 | 10 | | 05'39" (+00'18") | 1008 / 10052 | 174 / 101 | 11 | | 05'39" (+00'18") | 1002 / 11054 | 172 / 102 | 12 | | 07'04" (+01'43") | 1000 / 12055 | 136 / 103 | 13 | | 07'40" (+02'19") | 1000 / 13056 | 107 / 121 | 14 | | 06'32" (+01'11") | 1000 / 14056 | 129 / 117 | 15 | | 05'36" (+00'15") | 1006 / 15062 | 171 / 103 | 16 | | 05'44" (+00'23") | 1006 / 16069 | 169 / 102 | 17 | | 06'28" (+01'07") | 1002 / 17072 | 146 / 105 | 18 | | 07'31" (+02'10") | 1006 / 18078 | 125 / 105 | 19 | | 06'01" (+00'40") | 1008 / 19087 | 172 / 96 | 20 | | 08'45" (+03'24") | 1004 / 20091 | 91 / 124 | 21 | | 06'12" (+00'51") | 1002 / 21093 | 168 / 95 | 22 | | 07'07" (+01'46") | 1000 / 22094 | 128 / 109 | 23 | | 09'44" (+04'23") | 1005 / 23099 | 93 / 109 | 24 | | 06'38" (+01'17") | 1006 / 24106 | 148 / 101 | 25 | | 07'59" (+02'38") | 1001 / 25107 | 108 / 115 | 26 | | 06'37" (+01'16") | 1001 / 26109 | 145 / 103 | 27 | | 07'20" (+01'59") | 1002 / 27111 | 131 / 103 | 28 | | 06'55" (+01'34") | 1011 / 28122 | 136 / 105 | 29 | | 08'06" (+02'45") | 1008 / 29131 | 114 / 107 | 30 | | 09'49" (+04'28") | 1001 / 30132 | 101 / 99 | 31 | | 09'48" (+04'27") | 1004 / 31137 | 93 / 108 | 32 | | 06'25" (+01'04") | 1004 / 32141 | 159 / 97 | 33 | | 07'23" (+02'02") | 1002 / 33144 | 105 / 127 | 34 | | 07'43" (+02'22") | 1009 / 34153 | 114 / 112 | 35 | | 06'04" (+00'43") | 1007 / 35161 | 161 / 101 | 36 | | 07'41" (+02'20") | 1005 / 36166 | 102 / 126 | 37 | | 06'58" (+01'37") | 1003 / 37169 | 124 / 115 | 38 | | 14'43" (+09'22") | 1000 / 38170 | 28 / 240 | 39 | | 11'25" (+06'04") | 1005 / 39176 | 0 / 50295 | 40 | | 20'07" (+14'46") | 1002 / 40178 | 5 / 928 | 41 | | 11'56" (+06'35") | 1003 / 41182 | 7 / 1140 | 42 | | 10'24" (+05'03") | 1002 / 42185 | 29 / 329 | 43 | | 11'44" (+06'23") | 683 / 42868 | 9 / 923 |
10月累積里程 : 330.79 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'35" | 00:07'35" | 2 | 05'30" | 00:13'05" | 3 | 06'22" | 00:19'27" | 4 | 05'38" | 00:25'05" | 5 | 05'25" | 00:30'30" | 6 | 05'40" | 00:36'10" | 7 | 05'54" | 00:42'04" | 8 | 05'38" | 00:47'42" | 9 | 11'41" | 00:59'23" | 10 | 05'42" | 01:05'05" | 11 | 05'40" | 01:10'45" | 12 | 07'05" | 01:17'50" | 13 | 07'38" | 01:25'28" | 14 | 06'36" | 01:32'04" | 15 | 05'36" | 01:37'40" | 16 | 05'45" | 01:43'25" | 17 | 06'26" | 01:49'51" | 18 | 07'40" | 01:57'31" | 19 | 06'04" | 02:03'35" | 20 | 08'44" | 02:12'19" | 21 | 06'16" | 02:18'35" | 22 | 07'09" | 02:25'44" | 23 | 09'47" | 02:35'31" | 24 | 06'40" | 02:42'11" | 25 | 08'04" | 02:50'15" | 26 | 06'36" | 02:56'51" | 27 | 07'19" | 03:04'10" | 28 | 06'57" | 03:11'07" | 29 | 08'14" | 03:19'21" | 30 | 09'51" | 03:29'12" | 31 | 07'35" | 03:36'47" | 32 | 08'41" | 03:45'28" | 33 | 07'27" | 03:52'55" | 34 | 07'45" | 04:00'40" | 35 | 06'06" | 04:06'46" | 36 | 07'37" | 04:14'23" | 37 | 07'07" | 04:21'30" | 38 | 14'42" | 04:36'12" | 39 | 11'21" | 04:47'33" | 40 | 20'07" | 05:07'40" | 41 | 12'02" | 05:19'42" | 42 | 10'27" | 05:30'09" | 42.7 | 12'19" | 05:38'34" |
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