4.0 km | 00:21:46 | 05:23/km日期: 2016-08-19 06:06 - 卡路里: 187 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'35" / 05'16" / 05'21" / 05'21" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'17") | 995 / 995 |
2 | | 05'16" | 997 / 1993 |
3 | | 05'19" (+00'03") | 1003 / 2996 |
4 | | 05'20" (+00'04") | 1001 / 3997 |
5 | | 06'46" (+01'30") | 39 / 4037 |
8月累積里程 : 40.82 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'16" | 00:10'51" |
3 | 05'21" | 00:16'12" |
4 | 05'21" | 00:21'33" |
4.0 | 05'48" | 00:21'46" |