23.7 km | 03:02:55 | 07:42/km日期: 2024-10-27 05:11 - 卡路里: 1722 Cal - 溫度: 27°C - 濕度: 79.6
Pace: 07'37" / 06'44" / 07'00" / 06'36" / 06'38" / 06'42" / 06'21" / 06'04" / 06'50" / 06'37" / 06'56" / 07'51" / 06'53" / 07'46" / 09'50" / 08'08" / 07'25" / 08'57" / 07'33" / 09'22" / 08'57" / 07'27" / 09'34" / 12'30" /
10月累積里程 : 42.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'44" | 00:14'21" |
3 | 07'00" | 00:21'21" |
4 | 06'36" | 00:27'57" |
5 | 06'38" | 00:34'35" |
6 | 06'42" | 00:41'17" |
7 | 06'21" | 00:47'38" |
8 | 06'04" | 00:53'42" |
9 | 06'50" | 01:00'32" |
10 | 06'37" | 01:07'09" |
11 | 06'56" | 01:14'05" |
12 | 07'51" | 01:21'56" |
13 | 06'53" | 01:28'49" |
14 | 07'46" | 01:36'35" |
15 | 09'50" | 01:46'25" |
16 | 08'08" | 01:54'33" |
17 | 07'25" | 02:01'58" |
18 | 08'57" | 02:10'55" |
19 | 07'33" | 02:18'28" |
20 | 09'22" | 02:27'50" |
21 | 08'57" | 02:36'47" |
22 | 07'27" | 02:44'14" |
23 | 09'34" | 02:53'48" |
23.7 | 12'28" | 03:02'56" |