10.7 km | 01:11:01 | 06:37/km日期: 2016-09-30 19:16 - 卡路里: 500 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'31" / 06'43" / 06'37" / 06'41" / 06'41" / 06'45" / 06'49" / 06'29" / 06'32" / 06'28" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 996 / 996 |
2 | | 06'43" (+00'15") | 998 / 1995 |
3 | | 06'36" (+00'08") | 1001 / 2997 |
4 | | 06'40" (+00'12") | 1001 / 3999 |
5 | | 06'43" (+00'15") | 1004 / 5003 |
6 | | 06'46" (+00'18") | 996 / 6000 |
7 | | 06'46" (+00'18") | 999 / 6999 |
8 | | 06'29" (+00'01") | 999 / 7999 |
9 | | 06'31" (+00'03") | 999 / 8998 |
10 | | 06'30" (+00'02") | 1005 / 10003 |
11 | | 06'33" (+00'05") | 723 / 10727 |
9月累積里程 : 138.40 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'43" | 00:13'14" |
3 | 06'37" | 00:19'51" |
4 | 06'41" | 00:26'32" |
5 | 06'41" | 00:33'13" |
6 | 06'45" | 00:39'58" |
7 | 06'49" | 00:46'47" |
8 | 06'29" | 00:53'16" |
9 | 06'32" | 00:59'48" |
10 | 06'28" | 01:06'16" |
10.7 | 06'31" | 01:11'01" |