10.1 km | 01:04:17 | 06:21/km日期: 2016-10-02 10:21 - 總爬升: 138 m - 卡路里: 583 Cal - 總步數: 12006 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 49%
Pace: 06'26" / 06'15" / 06'20" / 06'15" / 06'20" / 06'24" / 06'24" / 06'42" / 06'07" / 06'10" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'17") | 1001 / 1001 | 181 / 85 |
| 2 | | 06'19" (+00'11") | 1007 / 2009 | 187 / 84 |
| 3 | | 06'18" (+00'10") | 1005 / 3014 | 187 / 84 |
| 4 | | 06'09" (+00'01") | 1001 / 4015 | 189 / 85 |
| 5 | | 06'26" (+00'18") | 1006 / 5021 | 187 / 82 |
| 6 | | 06'15" (+00'07") | 1001 / 6023 | 187 / 85 |
| 7 | | 06'23" (+00'15") | 1007 / 7030 | 189 / 82 |
| 8 | | 06'40" (+00'32") | 1003 / 8034 | 186 / 80 |
| 9 | | 06'08" | 1007 / 9041 | 185 / 87 |
| 10 | | 06'13" (+00'05") | 1004 / 10046 | 187 / 85 |
| 11 | | 06'26" (+00'18") | 100 / 10147 | 163 / 95 |
10月累積里程 :
225.28 km 
Mizuno Rider18 累積 :
603.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'15" | 00:12'41" |
| 3 | 06'20" | 00:19'01" |
| 4 | 06'15" | 00:25'16" |
| 5 | 06'20" | 00:31'36" |
| 6 | 06'24" | 00:38'00" |
| 7 | 06'24" | 00:44'24" |
| 8 | 06'42" | 00:51'06" |
| 9 | 06'07" | 00:57'13" |
| 10 | 06'10" | 01:03'23" |
| 10.1 | 08'55" | 01:04'17" |
展開計圈分析
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