19.0 km | 02:03:50 | 06:30/km日期: 2024-10-16 15:56 - 平均心率: 147 - 卡路里: 1450 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 89.83
Pace: 05'44" / 05'53" / 06'01" / 06'22" / 06'10" / 05'56" / 06'05" / 06'01" / 06'08" / 06'08" / 06'32" / 06'16" / 06'19" / 07'18" / 06'26" / 07'16" / 09'16" / 06'58" / 07'23" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'09") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'00" (+00'07") | 1000 / 3000 |
| 4 | | 06'21" (+00'28") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" (+00'02") | 1000 / 6000 |
| 7 | | 06'05" (+00'12") | 1000 / 7000 |
| 8 | | 06'00" (+00'07") | 1000 / 8000 |
| 9 | | 06'07" (+00'14") | 1000 / 9000 |
| 10 | | 06'08" (+00'15") | 1000 / 10000 |
| 11 | | 06'31" (+00'38") | 1000 / 11000 |
| 12 | | 06'15" (+00'22") | 1000 / 12000 |
| 13 | | 06'19" (+00'26") | 1000 / 13000 |
| 14 | | 06'31" (+00'38") | 1000 / 14000 |
| 15 | | 06'27" (+00'34") | 1000 / 15000 |
| 16 | | 07'15" (+01'22") | 1000 / 16000 |
| 17 | | 09'16" (+03'23") | 1000 / 17000 |
| 18 | | 06'58" (+01'05") | 1000 / 18000 |
| 19 | | 07'22" (+01'29") | 1000 / 19000 |
| 20 | | 06'24" (+00'31") | 13 / 19013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
186.85 km 
母子鱷魚 跟上來 累積 :
6311.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'53" | 00:11'37" |
| 3 | 06'01" | 00:17'38" |
| 4 | 06'22" | 00:24'00" |
| 5 | 06'10" | 00:30'10" |
| 6 | 05'56" | 00:36'06" |
| 7 | 06'05" | 00:42'11" |
| 8 | 06'01" | 00:48'12" |
| 9 | 06'08" | 00:54'20" |
| 10 | 06'08" | 01:00'28" |
| 11 | 06'32" | 01:07'00" |
| 12 | 06'16" | 01:13'16" |
| 13 | 06'19" | 01:19'35" |
| 14 | 07'18" | 01:26'53" |
| 15 | 06'26" | 01:33'19" |
| 16 | 07'16" | 01:40'35" |
| 17 | 09'16" | 01:49'51" |
| 18 | 06'58" | 01:56'49" |
| 19 | 07'23" | 02:04'12" |
| 19.0 | 05'57" | 02:04'17" |
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