8.0 km | 00:42:34 | 05:18/km日期: 2016-09-28 21:58 - 卡路里: 513 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 90%
Pace: 05'50" / 05'20" / 05'24" / 05'19" / 05'16" / 05'07" / 04'55" / 05'18" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'55") | 1000 / 1000 |
| 2 | | 05'20" (+00'26") | 1000 / 2000 |
| 3 | | 05'24" (+00'30") | 1000 / 3000 |
| 4 | | 05'18" (+00'24") | 1000 / 4000 |
| 5 | | 05'16" (+00'22") | 1000 / 5000 |
| 6 | | 05'06" (+00'12") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'18" (+00'24") | 1000 / 8000 |
| 9 | | 05'24" (+00'30") | 16 / 8016 |
9月累積里程 : 155.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'20" | 00:11'10" |
| 3 | 05'24" | 00:16'34" |
| 4 | 05'19" | 00:21'53" |
| 5 | 05'16" | 00:27'09" |
| 6 | 05'07" | 00:32'16" |
| 7 | 04'55" | 00:37'11" |
| 8 | 05'18" | 00:42'29" |
| 8.0 | 05'03" | 00:42'34" |
展開計圈分析
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