19.1 km | 02:36:19 | 08:11/km日期: 2024-10-13 05:40 - 平均心率: 124 - 卡路里: 945 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 85.8
Pace: 08'02" / 07'06" / 06'36" / 06'49" / 18'11" / 07'04" / 11'31" / 07'13" / 06'28" / 07'52" / 10'20" / 10'12" / 06'29" / 05'43" / 05'59" / 05'47" / 11'28" / 06'16" / 06'17" / 09'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
389.94 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'06" | 00:15'08" |
| 3 | 06'36" | 00:21'44" |
| 4 | 06'49" | 00:28'33" |
| 5 | 18'11" | 00:46'44" |
| 6 | 07'04" | 00:53'48" |
| 7 | 11'31" | 01:05'19" |
| 8 | 07'13" | 01:12'32" |
| 9 | 06'28" | 01:19'00" |
| 10 | 07'52" | 01:26'52" |
| 11 | 10'20" | 01:37'12" |
| 12 | 10'12" | 01:47'24" |
| 13 | 06'29" | 01:53'53" |
| 14 | 05'43" | 01:59'36" |
| 15 | 05'59" | 02:05'35" |
| 16 | 05'47" | 02:11'22" |
| 17 | 11'28" | 02:22'50" |
| 18 | 06'16" | 02:29'06" |
| 19 | 06'17" | 02:35'23" |
| 19.1 | 09'43" | 02:36'19" |
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