9.0 km | 00:58:08 | 06:26/km日期: 2016-09-29 05:32 - 卡路里: 790 Cal - 溫度: 28°C - 濕度: 81%
Pace: 06'43" / 06'50" / 06'37" / 06'25" / 06'18" / 06'22" / 06'15" / 06'04" / 06'38" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'39") | 1000 / 1000 |
2 | | 06'49" (+00'45") | 1000 / 2000 |
3 | | 06'36" (+00'32") | 1000 / 3000 |
4 | | 06'25" (+00'21") | 1000 / 4000 |
5 | | 06'18" (+00'14") | 1000 / 5000 |
6 | | 06'21" (+00'17") | 1000 / 6000 |
7 | | 06'14" (+00'10") | 1000 / 7000 |
8 | | 06'04" | 1000 / 8000 |
9 | | 06'18" (+00'14") | 1000 / 9000 |
10 | | 07'05" (+01'01") | 34 / 9034 |
9月累積里程 : 136.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'50" | 00:13'33" |
3 | 06'37" | 00:20'10" |
4 | 06'25" | 00:26'35" |
5 | 06'18" | 00:32'53" |
6 | 06'22" | 00:39'15" |
7 | 06'15" | 00:45'30" |
8 | 06'04" | 00:51'34" |
9 | 06'38" | 00:58'12" |
9.0 | 06'46" | 00:58'26" |