7.2 km | 00:33:38 | 04:41/km日期: 2016-09-26 19:29 - 卡路里: 545 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 84%
Pace: 04'53" / 04'39" / 04'37" / 04'27" / 04'40" / 04'48" / 04'41" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'26") | 1000 / 1000 |
| 2 | | 04'39" (+00'13") | 1000 / 2000 |
| 3 | | 04'37" (+00'11") | 1000 / 3000 |
| 4 | | 04'26" | 1000 / 4000 |
| 5 | | 04'40" (+00'14") | 1000 / 5000 |
| 6 | | 04'47" (+00'21") | 1000 / 6000 |
| 7 | | 04'40" (+00'14") | 1000 / 7000 |
| 8 | | 04'55" (+00'29") | 180 / 7180 |
9月累積里程 : 176.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'39" | 00:09'32" |
| 3 | 04'37" | 00:14'09" |
| 4 | 04'27" | 00:18'36" |
| 5 | 04'40" | 00:23'16" |
| 6 | 04'48" | 00:28'04" |
| 7 | 04'41" | 00:32'45" |
| 7.2 | 04'52" | 00:33'38" |
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