21.6 km | 01:59:11 | 05:31/km日期: 2024-10-13 05:32 - 平均心率: 128 - 卡路里: 1218 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 83.6
Pace: 05'55" / 05'17" / 05'17" / 05'22" / 06'33" / 05'15" / 05'28" / 05'17" / 05'10" / 05'15" / 06'23" / 07'47" / 05'26" / 05'15" / 05'00" / 05'11" / 05'10" / 05'08" / 05'04" / 05'12" / 05'13" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'56") | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 05'17" (+00'18") | 1000 / 3000 |
| 4 | | 05'21" (+00'22") | 1000 / 4000 |
| 5 | | 06'32" (+01'33") | 1000 / 5000 |
| 6 | | 05'15" (+00'16") | 1000 / 6000 |
| 7 | | 05'28" (+00'29") | 1000 / 7000 |
| 8 | | 05'16" (+00'17") | 1000 / 8000 |
| 9 | | 05'10" (+00'11") | 1000 / 9000 |
| 10 | | 05'14" (+00'15") | 1000 / 10000 |
| 11 | | 06'22" (+01'23") | 1000 / 11000 |
| 12 | | 07'47" (+02'48") | 1000 / 12000 |
| 13 | | 05'26" (+00'27") | 1000 / 13000 |
| 14 | | 05'15" (+00'16") | 1000 / 14000 |
| 15 | | 04'59" | 1000 / 15000 |
| 16 | | 05'11" (+00'12") | 1000 / 16000 |
| 17 | | 05'10" (+00'11") | 1000 / 17000 |
| 18 | | 05'07" (+00'08") | 1000 / 18000 |
| 19 | | 05'04" (+00'05") | 1000 / 19000 |
| 20 | | 05'12" (+00'13") | 1000 / 20000 |
| 21 | | 05'12" (+00'13") | 1000 / 21000 |
| 22 | | 05'54" (+00'55") | 599 / 21599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
311.06 km 
NEW BALANCE Fuelcell Rebel V4 2E 累積 :
217.5 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'17" | 00:11'12" |
| 3 | 05'17" | 00:16'29" |
| 4 | 05'22" | 00:21'51" |
| 5 | 06'33" | 00:28'24" |
| 6 | 05'15" | 00:33'39" |
| 7 | 05'28" | 00:39'07" |
| 8 | 05'17" | 00:44'24" |
| 9 | 05'10" | 00:49'34" |
| 10 | 05'15" | 00:54'49" |
| 11 | 06'23" | 01:01'12" |
| 12 | 07'47" | 01:08'59" |
| 13 | 05'26" | 01:14'25" |
| 14 | 05'15" | 01:19'40" |
| 15 | 05'00" | 01:24'40" |
| 16 | 05'11" | 01:29'51" |
| 17 | 05'10" | 01:35'01" |
| 18 | 05'08" | 01:40'09" |
| 19 | 05'04" | 01:45'13" |
| 20 | 05'12" | 01:50'25" |
| 21 | 05'13" | 01:55'38" |
| 21.6 | 05'55" | 01:59'11" |
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