7.3 km | 00:45:50 | 06:16/km日期: 2016-09-08 05:23 - 卡路里: 396 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'32" / 06'15" / 06'03" / 06'01" / 05'43" / 05'35" / 06'04" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'07") | 498 / 498 |
2 | | 06'21" (+00'53") | 500 / 998 |
3 | | 06'20" (+00'52") | 499 / 1498 |
4 | | 06'10" (+00'42") | 499 / 1997 |
5 | | 06'13" (+00'45") | 503 / 2500 |
6 | | 05'53" (+00'25") | 498 / 2999 |
7 | | 06'05" (+00'37") | 497 / 3496 |
8 | | 05'59" (+00'31") | 506 / 4002 |
9 | | 05'47" (+00'19") | 497 / 4500 |
10 | | 05'34" (+00'06") | 498 / 4998 |
11 | | 05'45" (+00'17") | 500 / 5499 |
12 | | 05'28" | 502 / 6002 |
13 | | 05'36" (+00'08") | 496 / 6499 |
14 | | 06'28" (+01'00") | 497 / 6996 |
15 | | 12'01" (+06'33") | 306 / 7302 |
9月累積里程 : 42.13 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'15" | 00:12'47" |
3 | 06'03" | 00:18'50" |
4 | 06'01" | 00:24'51" |
5 | 05'43" | 00:30'34" |
6 | 05'35" | 00:36'09" |
7 | 06'04" | 00:42'13" |
7.3 | 11'56" | 00:45'50" |