24.1 km | 02:56:23 | 07:19/km日期: 2016-09-28 07:55 - 總爬升: 139 m - 卡路里: 1753 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'23" / 07'17" / 07'16" / 06'44" / 06'32" / 06'32" / 06'30" / 06'28" / 06'23" / 06'56" / 06'12" / 06'18" / 06'43" / 06'15" / 06'15" / 06'25" / 16'38" / 07'59" / 06'55" / 06'46" / 06'48" / 06'43" / 07'15" / 09'11" / 51'26" /
9月累積里程 :
143.35 km ![](images/shoe.png)
Mizuno WAE RIDER 18 累積 :
936.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'17" | 00:13'40" |
3 | 07'16" | 00:20'56" |
4 | 06'44" | 00:27'40" |
5 | 06'32" | 00:34'12" |
6 | 06'32" | 00:40'44" |
7 | 06'30" | 00:47'14" |
8 | 06'28" | 00:53'42" |
9 | 06'23" | 01:00'05" |
10 | 06'56" | 01:07'01" |
11 | 06'12" | 01:13'13" |
12 | 06'18" | 01:19'31" |
13 | 06'43" | 01:26'14" |
14 | 06'15" | 01:32'29" |
15 | 06'15" | 01:38'44" |
16 | 06'25" | 01:45'09" |
17 | 16'38" | 02:01'47" |
18 | 07'59" | 02:09'46" |
19 | 06'55" | 02:16'41" |
20 | 06'46" | 02:23'27" |
21 | 06'48" | 02:30'15" |
22 | 06'43" | 02:36'58" |
23 | 07'15" | 02:44'13" |
24 | 09'11" | 02:53'24" |
24.1 | 51'26" | 02:56'23" |