13.9 km | 01:06:04 | 04:45/km日期: 2024-10-08 18:19 - 地點: 新豐高中 - 天氣: 雨天 - 平均心率: 153 - 卡路里: 898 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 75
Pace: 03'58" / 03'54" / 06'04" / 03'56" / 06'21" / 03'55" / 06'24" / 03'57" / 05'38" / 03'55" / 04'05" / 05'23" / 03'42" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+02'00") | 35 / 35 |
2 | | 03'55" (+00'54") | 1000 / 1035 |
3 | | 03'54" (+00'53") | 964 / 1999 |
4 | | 11'36" (+08'35") | 276 / 2276 |
5 | | 03'55" (+00'54") | 1000 / 3276 |
6 | | 03'55" (+00'54") | 1000 / 4276 |
7 | | 03'43" (+00'42") | 13 / 4290 |
8 | | 15'01" (+12'00") | 212 / 4503 |
9 | | 04'00" (+00'59") | 1000 / 5503 |
10 | | 03'49" (+00'48") | 1000 / 6503 |
11 | | 05'44" (+02'43") | 7 / 6510 |
12 | | 15'37" (+12'36") | 219 / 6729 |
13 | | 03'56" (+00'55") | 1000 / 7729 |
14 | | 03'49" (+00'48") | 1000 / 8729 |
15 | | 04'31" (+01'30") | 12 / 8742 |
16 | | 12'50" (+09'49") | 203 / 8946 |
17 | | 03'54" (+00'53") | 1000 / 9946 |
18 | | 03'43" (+00'42") | 1000 / 10946 |
19 | | 04'43" (+01'42") | 10 / 10956 |
20 | | 08'53" (+05'52") | 376 / 11332 |
21 | | 05'03" (+02'02") | 3 / 11336 |
22 | | 03'49" (+00'48") | 1000 / 12336 |
23 | | 03'36" (+00'35") | 1000 / 13336 |
24 | | 12'22" (+09'21") | 204 / 13540 |
25 | | 03'01" | 302 / 13843 |
26 | | 06'35" (+03'34") | 35 / 13879 |
台南昶瑞