14.4 km | 01:27:49 | 06:05/km日期: 2016-05-14 06:03 - 卡路里: 857 Cal - 總步數: 15396 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 74%
Pace: 07'24" / 07'06" / 06'24" / 06'20" / 06'09" / 06'02" / 05'58" / 05'55" / 05'53" / 05'51" / 06'00" / 05'52" / 05'34" / 05'04" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+02'21") | 1000 / 1000 | 157 / 85 |
2 | | 07'05" (+02'03") | 1008 / 2008 | 153 / 91 |
3 | | 06'25" (+01'23") | 999 / 3007 | 180 / 86 |
4 | | 06'19" (+01'17") | 1000 / 4007 | 175 / 89 |
5 | | 06'08" (+01'06") | 997 / 5005 | 178 / 91 |
6 | | 06'00" (+00'58") | 995 / 6000 | 180 / 92 |
7 | | 05'59" (+00'57") | 1003 / 7004 | 180 / 92 |
8 | | 05'53" (+00'51") | 1003 / 8007 | 180 / 93 |
9 | | 05'55" (+00'53") | 992 / 9000 | 179 / 94 |
10 | | 05'51" (+00'49") | 1001 / 10001 | 179 / 94 |
11 | | 05'58" (+00'56") | 1002 / 11003 | 180 / 92 |
12 | | 05'52" (+00'50") | 997 / 12001 | 181 / 93 |
13 | | 05'34" (+00'32") | 1007 / 13008 | 171 / 104 |
14 | | 05'02" | 993 / 14002 | 180 / 109 |
15 | | 05'10" (+00'08") | 431 / 14434 | 182 / 105 |
5月累積里程 : 177.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'06" | 00:14'30" |
3 | 06'24" | 00:20'54" |
4 | 06'20" | 00:27'14" |
5 | 06'09" | 00:33'23" |
6 | 06'02" | 00:39'25" |
7 | 05'58" | 00:45'23" |
8 | 05'55" | 00:51'18" |
9 | 05'53" | 00:57'11" |
10 | 05'51" | 01:03'02" |
11 | 06'00" | 01:09'02" |
12 | 05'52" | 01:14'54" |
13 | 05'34" | 01:20'28" |
14 | 05'04" | 01:25'32" |
14.4 | 05'15" | 01:27'49" |