6.3 km | 00:26:24 | 04:10/km日期: 2016-09-23 20:00 - 卡路里: 473 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 88%
Pace: 04'37" / 03'59" / 03'56" / 04'20" / 04'00" / 04'09" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'41") | 1000 / 1000 |
| 2 | | 03'59" (+00'04") | 1000 / 2000 |
| 3 | | 03'55" | 1000 / 3000 |
| 4 | | 04'19" (+00'24") | 1000 / 4000 |
| 5 | | 03'59" (+00'04") | 1000 / 5000 |
| 6 | | 04'09" (+00'14") | 1000 / 6000 |
| 7 | | 04'12" (+00'17") | 329 / 6329 |
9月累積里程 : 176.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 03'59" | 00:08'36" |
| 3 | 03'56" | 00:12'32" |
| 4 | 04'20" | 00:16'52" |
| 5 | 04'00" | 00:20'52" |
| 6 | 04'09" | 00:25'01" |
| 6.3 | 04'11" | 00:26'24" |
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