15.2 km | 02:07:07 | 08:21/km日期: 2016-09-16 16:25 - 卡路里: 820 Cal - 總步數: 17766 - 平均步頻: 139 - 平均步幅: 85 cm - 溫度: 33°C - 濕度: 70%
Pace: 07'45" / 06'31" / 06'59" / 08'47" / 08'00" / 07'19" / 08'10" / 09'09" / 09'37" / 08'07" / 10'04" / 07'56" / 08'40" / 10'34" / 07'48" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'15") | 1004 / 1004 | 159 / 81 |
| 2 | | 06'28" | 1005 / 2009 | 185 / 83 |
| 3 | | 06'58" (+00'30") | 1000 / 3010 | 184 / 77 |
| 4 | | 08'46" (+02'18") | 1001 / 4012 | 139 / 81 |
| 5 | | 07'57" (+01'29") | 1004 / 5016 | 144 / 86 |
| 6 | | 07'19" (+00'51") | 1008 / 6025 | 184 / 73 |
| 7 | | 08'05" (+01'37") | 1000 / 7025 | 141 / 87 |
| 8 | | 09'09" (+02'41") | 1006 / 8032 | 114 / 95 |
| 9 | | 09'32" (+03'04") | 1001 / 9033 | 131 / 79 |
| 10 | | 08'08" (+01'40") | 1004 / 10038 | 132 / 92 |
| 11 | | 10'00" (+03'32") | 1006 / 11044 | 121 / 82 |
| 12 | | 07'54" (+01'26") | 1003 / 12048 | 138 / 91 |
| 13 | | 08'39" (+02'11") | 1000 / 13048 | 130 / 88 |
| 14 | | 10'36" (+04'08") | 1008 / 14057 | 96 / 98 |
| 15 | | 07'40" (+01'12") | 1008 / 15065 | 142 / 91 |
| 16 | | 07'54" (+01'26") | 196 / 15261 | 107 / 118 |
9月累積里程 : 252.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'31" | 00:14'16" |
| 3 | 06'59" | 00:21'15" |
| 4 | 08'47" | 00:30'02" |
| 5 | 08'00" | 00:38'02" |
| 6 | 07'19" | 00:45'21" |
| 7 | 08'10" | 00:53'31" |
| 8 | 09'09" | 01:02'40" |
| 9 | 09'37" | 01:12'17" |
| 10 | 08'07" | 01:20'24" |
| 11 | 10'04" | 01:30'28" |
| 12 | 07'56" | 01:38'24" |
| 13 | 08'40" | 01:47'04" |
| 14 | 10'34" | 01:57'38" |
| 15 | 07'48" | 02:05'26" |
| 15.2 | 08'35" | 02:07'07" |
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