5.0 km | 00:40:03 | 07:56/km日期: 2024-08-26 18:04 - 總爬升: 215 m - 卡路里: 375 Cal - 平均步頻: 148
Pace: 08'27" / 07'27" / 07'50" / 08'01" / 07'54" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+01'01") | 1000 / 1000 |
2 | | 07'26" | 1000 / 2000 |
3 | | 07'50" (+00'24") | 1000 / 3000 |
4 | | 08'01" (+00'35") | 1000 / 4000 |
5 | | 07'53" (+00'27") | 1000 / 5000 |
6 | | 08'45" (+01'19") | 45 / 5045 |
8月累積里程 : 50.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 07'27" | 00:15'54" |
3 | 07'50" | 00:23'44" |
4 | 08'01" | 00:31'45" |
5 | 07'54" | 00:39'39" |
5.0 | 08'51" | 00:40'03" |