37.0 km | 03:39:22 | 05:55/km日期: 2016-09-16 05:41 - 總爬升: 796 m - 卡路里: 2065 Cal - 總步數: 36130 - 平均步頻: 164 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 92%
Pace: 09'36" / 08'07" / 06'10" / 05'43" / 05'40" / 06'01" / 06'25" / 06'26" / 07'04" / 06'50" / 07'08" / 06'44" / 05'47" / 05'26" / 04'58" / 05'44" / 06'41" / 05'35" / 05'42" / 05'26" / 04'53" / 05'25" / 05'55" / 05'50" / 05'19" / 04'25" / 04'37" / 04'33" / 04'46" / 05'15" / 05'23" / 05'25" / 05'34" / 05'38" / 06'02" / 07'12" / 05'42" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'32" (+07'01") | 1005 / 1005 | 155 / 67 |
| 2 | | 08'03" (+05'32") | 1007 / 2012 | 159 / 77 |
| 3 | | 06'08" (+03'37") | 1004 / 3017 | 163 / 99 |
| 4 | | 05'41" (+03'10") | 1003 / 4021 | 165 / 105 |
| 5 | | 05'40" (+03'09") | 1008 / 5029 | 165 / 106 |
| 6 | | 05'59" (+03'28") | 1007 / 6037 | 163 / 101 |
| 7 | | 06'21" (+03'50") | 1006 / 7043 | 165 / 95 |
| 8 | | 06'23" (+03'52") | 1006 / 8049 | 166 / 94 |
| 9 | | 07'00" (+04'29") | 1000 / 9050 | 167 / 84 |
| 10 | | 06'50" (+04'19") | 1007 / 10057 | 168 / 86 |
| 11 | | 07'06" (+04'35") | 1002 / 11060 | 167 / 83 |
| 12 | | 06'41" (+04'10") | 1004 / 12064 | 167 / 89 |
| 13 | | 05'47" (+03'16") | 1008 / 13073 | 170 / 101 |
| 14 | | 05'21" (+02'50") | 1004 / 14077 | 171 / 108 |
| 15 | | 04'59" (+02'28") | 1006 / 15083 | 168 / 118 |
| 16 | | 05'40" (+03'09") | 1011 / 16094 | 168 / 104 |
| 17 | | 06'36" (+04'05") | 1004 / 17099 | 168 / 89 |
| 18 | | 05'36" (+03'05") | 1006 / 18106 | 166 / 106 |
| 19 | | 05'41" (+03'10") | 1008 / 19114 | 166 / 105 |
| 20 | | 05'22" (+02'51") | 1000 / 20115 | 165 / 112 |
| 21 | | 04'53" (+02'22") | 1003 / 21118 | 164 / 124 |
| 22 | | 05'26" (+02'55") | 1000 / 22119 | 163 / 112 |
| 23 | | 05'53" (+03'22") | 1005 / 23125 | 164 / 103 |
| 24 | | 05'48" (+03'17") | 1000 / 24125 | 166 / 103 |
| 25 | | 05'14" (+02'43") | 1005 / 25130 | 162 / 117 |
| 26 | | 04'24" (+01'53") | 1004 / 26135 | 167 / 134 |
| 27 | | 04'37" (+02'06") | 1005 / 27140 | 165 / 130 |
| 28 | | 04'30" (+01'59") | 1009 / 28150 | 164 / 134 |
| 29 | | 04'42" (+02'11") | 1000 / 29151 | 162 / 130 |
| 30 | | 05'16" (+02'45") | 1005 / 30156 | 160 / 118 |
| 31 | | 05'22" (+02'51") | 1002 / 31159 | 161 / 114 |
| 32 | | 05'27" (+02'56") | 1001 / 32160 | 161 / 113 |
| 33 | | 05'33" (+03'02") | 1000 / 33160 | 162 / 110 |
| 34 | | 05'37" (+03'06") | 1002 / 34162 | 163 / 108 |
| 35 | | 06'01" (+03'30") | 1005 / 35168 | 162 / 101 |
| 36 | | 07'12" (+04'41") | 1002 / 36170 | 158 / 87 |
| 37 | | 05'37" (+03'06") | 1008 / 37178 | 164 / 107 |
| 38 | | 02'31" | 19 / 37198 | 160 / 247 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 08'07" | 00:17'43" |
| 3 | 06'10" | 00:23'53" |
| 4 | 05'43" | 00:29'36" |
| 5 | 05'40" | 00:35'16" |
| 6 | 06'01" | 00:41'17" |
| 7 | 06'25" | 00:47'42" |
| 8 | 06'26" | 00:54'08" |
| 9 | 07'04" | 01:01'12" |
| 10 | 06'50" | 01:08'02" |
| 11 | 07'08" | 01:15'10" |
| 12 | 06'44" | 01:21'54" |
| 13 | 05'47" | 01:27'41" |
| 14 | 05'26" | 01:33'07" |
| 15 | 04'58" | 01:38'05" |
| 16 | 05'44" | 01:43'49" |
| 17 | 06'41" | 01:50'30" |
| 18 | 05'35" | 01:56'05" |
| 19 | 05'42" | 02:01'47" |
| 20 | 05'26" | 02:07'13" |
| 21 | 04'53" | 02:12'06" |
| 22 | 05'25" | 02:17'31" |
| 23 | 05'55" | 02:23'26" |
| 24 | 05'50" | 02:29'16" |
| 25 | 05'19" | 02:34'35" |
| 26 | 04'25" | 02:39'00" |
| 27 | 04'37" | 02:43'37" |
| 28 | 04'33" | 02:48'10" |
| 29 | 04'46" | 02:52'56" |
| 30 | 05'15" | 02:58'11" |
| 31 | 05'23" | 03:03'34" |
| 32 | 05'25" | 03:08'59" |
| 33 | 05'34" | 03:14'33" |
| 34 | 05'38" | 03:20'11" |
| 35 | 06'02" | 03:26'13" |
| 36 | 07'12" | 03:33'25" |
| 37 | 05'42" | 03:39'07" |
| 37.0 | 12'33" | 03:39'22" |
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