14.0 km | 01:04:33 | 04:36/km日期: 2016-09-20 20:58 - 卡路里: 756 Cal - 總步數: 12774 - 平均步頻: 197 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 56%
Pace: 05'14" / 05'00" / 04'54" / 04'51" / 04'46" / 04'35" / 04'34" / 04'28" / 04'32" / 04'25" / 04'13" / 04'20" / 04'13" / 04'18" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+01'01") | 1002 / 1002 | 183 / 104 |
2 | | 05'00" (+00'48") | 999 / 2001 | 188 / 105 |
3 | | 04'53" (+00'41") | 1000 / 3002 | 189 / 107 |
4 | | 04'52" (+00'40") | 1008 / 4011 | 192 / 106 |
5 | | 04'45" (+00'33") | 998 / 5009 | 193 / 108 |
6 | | 04'35" (+00'23") | 998 / 6007 | 196 / 110 |
7 | | 04'32" (+00'20") | 996 / 7004 | 198 / 111 |
8 | | 04'30" (+00'18") | 1001 / 8005 | 201 / 110 |
9 | | 04'32" (+00'20") | 998 / 9004 | 202 / 108 |
10 | | 04'24" (+00'12") | 1007 / 10011 | 205 / 110 |
11 | | 04'13" (+00'01") | 996 / 11008 | 205 / 115 |
12 | | 04'20" (+00'08") | 992 / 12000 | 205 / 111 |
13 | | 04'12" | 1001 / 13002 | 209 / 113 |
14 | | 04'17" (+00'05") | 1002 / 14005 | 208 / 111 |
15 | | 10'54" (+06'42") | 10 / 14016 | 85 / 106 |
9月累積里程 : 301.01 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'00" | 00:10'14" |
3 | 04'54" | 00:15'08" |
4 | 04'51" | 00:19'59" |
5 | 04'46" | 00:24'45" |
6 | 04'35" | 00:29'20" |
7 | 04'34" | 00:33'54" |
8 | 04'28" | 00:38'22" |
9 | 04'32" | 00:42'54" |
10 | 04'25" | 00:47'19" |
11 | 04'13" | 00:51'32" |
12 | 04'20" | 00:55'52" |
13 | 04'13" | 01:00'05" |
14 | 04'18" | 01:04'23" |
14.0 | 09'51" | 01:04'33" |