15.2 km | 01:37:12 | 06:24/km日期: 2016-09-22 18:51 - 卡路里: 1264 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 87%
Pace: 06'17" / 06'13" / 06'22" / 06'13" / 06'28" / 06'44" / 06'23" / 06'28" / 06'25" / 06'32" / 06'42" / 06'35" / 06'15" / 06'31" / 06'22" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'04") | 1000 / 1000 |
| 2 | | 06'13" (+00'01") | 1000 / 2000 |
| 3 | | 06'22" (+00'10") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'27" (+00'15") | 1000 / 5000 |
| 6 | | 06'43" (+00'31") | 1000 / 6000 |
| 7 | | 06'22" (+00'10") | 1000 / 7000 |
| 8 | | 06'28" (+00'16") | 1000 / 8000 |
| 9 | | 06'25" (+00'13") | 1000 / 9000 |
| 10 | | 06'31" (+00'19") | 1000 / 10000 |
| 11 | | 06'41" (+00'29") | 1000 / 11000 |
| 12 | | 06'35" (+00'23") | 1000 / 12000 |
| 13 | | 06'12" | 1000 / 13000 |
| 14 | | 06'33" (+00'21") | 1000 / 14000 |
| 15 | | 06'22" (+00'10") | 1000 / 15000 |
| 16 | | 04'36" | 152 / 15152 |
9月累積里程 : 102.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'13" | 00:12'30" |
| 3 | 06'22" | 00:18'52" |
| 4 | 06'13" | 00:25'05" |
| 5 | 06'28" | 00:31'33" |
| 6 | 06'44" | 00:38'17" |
| 7 | 06'23" | 00:44'40" |
| 8 | 06'28" | 00:51'08" |
| 9 | 06'25" | 00:57'33" |
| 10 | 06'32" | 01:04'05" |
| 11 | 06'42" | 01:10'47" |
| 12 | 06'35" | 01:17'22" |
| 13 | 06'15" | 01:23'37" |
| 14 | 06'31" | 01:30'08" |
| 15 | 06'22" | 01:36'30" |
| 15.2 | 04'41" | 01:37'13" |
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