20.2 km | 02:19:34 | 06:54/km日期: 2013-09-10 17:44 - 卡路里: 1657 Cal - 溫度: 24°C - 濕度: 86%
Pace: 07'59" / 07'38" / 07'40" / 07'25" / 06'52" / 07'06" / 07'05" / 07'54" / 06'07" / 05'55" / 06'11" / 05'40" / 07'02" / 06'07" / 05'55" / 05'58" / 06'04" / 09'01" / 06'34" / 06'56" / 11'23" /
9月累積里程 : 230.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'38" | 00:15'37" |
3 | 07'40" | 00:23'17" |
4 | 07'25" | 00:30'42" |
5 | 06'52" | 00:37'34" |
6 | 07'06" | 00:44'40" |
7 | 07'05" | 00:51'45" |
8 | 07'54" | 00:59'39" |
9 | 06'07" | 01:05'46" |
10 | 05'55" | 01:11'41" |
11 | 06'11" | 01:17'52" |
12 | 05'40" | 01:23'32" |
13 | 07'02" | 01:30'34" |
14 | 06'07" | 01:36'41" |
15 | 05'55" | 01:42'36" |
16 | 05'58" | 01:48'34" |
17 | 06'04" | 01:54'38" |
18 | 09'01" | 02:03'39" |
19 | 06'34" | 02:10'13" |
20 | 06'56" | 02:17'09" |
20.2 | 11'23" | 02:19'34" |