11.0 km | 01:24:16 | 07:39/km日期: 2024-09-24 06:20 - 卡路里: 594 Cal - 總步數: 15474 - 平均步頻: 183 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 99.9
Pace: 07'48" / 07'38" / 07'31" / 07'36" / 07'48" / 07'28" / 07'29" / 07'22" / 07'44" / 07'41" / 07'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+00'39") | 1000 / 1000 | 181 / 68 |
2 | | 07'38" (+00'16") | 1001 / 2002 | 183 / 71 |
3 | | 07'31" (+00'09") | 1001 / 3004 | 182 / 72 |
4 | | 07'37" (+00'15") | 1000 / 4005 | 179 / 72 |
5 | | 07'47" (+00'25") | 1000 / 5005 | 181 / 70 |
6 | | 07'31" (+00'09") | 1001 / 6006 | 182 / 72 |
7 | | 07'31" (+00'09") | 1000 / 7006 | 185 / 71 |
8 | | 07'22" | 1000 / 8006 | 186 / 72 |
9 | | 07'44" (+00'22") | 1002 / 9009 | 186 / 69 |
10 | | 07'50" (+00'28") | 1001 / 10010 | 184 / 69 |
11 | | 07'38" (+00'16") | 992 / 11003 | 186 / 70 |
9月累積里程 :
530.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1146.3 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'38" | 00:15'26" |
3 | 07'31" | 00:22'57" |
4 | 07'36" | 00:30'33" |
5 | 07'48" | 00:38'21" |
6 | 07'28" | 00:45'49" |
7 | 07'29" | 00:53'18" |
8 | 07'22" | 01:00'40" |
9 | 07'44" | 01:08'24" |
10 | 07'41" | 01:16'05" |
11 | 07'36" | 01:23'41" |
11.0 | 162'04" | 01:24'16" |