10.8 km | 01:10:01 | 06:29/km日期: 2016-09-18 09:48 - 卡路里: 583 Cal - 溫度: 23°C - 濕度: 98%
Pace: 06'29" / 06'27" / 06'23" / 06'23" / 06'12" / 06'19" / 06'32" / 06'31" / 06'33" / 06'40" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'17") | 993 / 993 |
| 2 | | 06'25" (+00'15") | 1004 / 1998 |
| 3 | | 06'25" (+00'15") | 1003 / 3001 |
| 4 | | 06'23" (+00'13") | 1020 / 4021 |
| 5 | | 06'10" | 999 / 5020 |
| 6 | | 06'21" (+00'11") | 999 / 6020 |
| 7 | | 06'28" (+00'18") | 1005 / 7026 |
| 8 | | 06'32" (+00'22") | 1005 / 8031 |
| 9 | | 06'32" (+00'22") | 1014 / 9046 |
| 10 | | 06'42" (+00'32") | 1003 / 10050 |
| 11 | | 07'00" (+00'50") | 741 / 10791 |
9月累積里程 :
16.32 km 
Mizuno Rider 17 累積 :
123.1 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'27" | 00:12'56" |
| 3 | 06'23" | 00:19'19" |
| 4 | 06'23" | 00:25'42" |
| 5 | 06'12" | 00:31'54" |
| 6 | 06'19" | 00:38'13" |
| 7 | 06'32" | 00:44'45" |
| 8 | 06'31" | 00:51'16" |
| 9 | 06'33" | 00:57'49" |
| 10 | 06'40" | 01:04'29" |
| 10.8 | 06'59" | 01:10'01" |
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