13.3 km | 01:30:06 | 06:46/km日期: 2016-09-17 05:24 - 卡路里: 861 Cal - 總步數: 16258 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'55" / 07'29" / 06'58" / 06'34" / 06'48" / 06'42" / 06'48" / 06'39" / 06'37" / 07'10" / 06'44" / 05'59" / 05'42" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'29") | 1004 / 1004 | 176 / 79 |
| 2 | | 07'30" (+01'52") | 1001 / 2006 | 180 / 73 |
| 3 | | 07'16" (+01'38") | 1006 / 3013 | 178 / 77 |
| 4 | | 06'50" (+01'12") | 1002 / 4015 | 174 / 83 |
| 5 | | 06'44" (+01'06") | 1006 / 5022 | 182 / 81 |
| 6 | | 06'40" (+01'02") | 1004 / 6026 | 182 / 82 |
| 7 | | 06'38" (+01'00") | 1008 / 7034 | 181 / 82 |
| 8 | | 06'51" (+01'13") | 1007 / 8042 | 181 / 80 |
| 9 | | 06'44" (+01'06") | 1000 / 9043 | 180 / 82 |
| 10 | | 07'08" (+01'30") | 1009 / 10052 | 178 / 78 |
| 11 | | 06'51" (+01'13") | 1006 / 11058 | 180 / 80 |
| 12 | | 05'38" | 1004 / 12063 | 184 / 95 |
| 13 | | 05'56" (+00'18") | 1004 / 13068 | 185 / 90 |
| 14 | | 05'41" (+00'03") | 289 / 13357 | 184 / 95 |
9月累積里程 : 203.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'29" | 00:14'24" |
| 3 | 06'58" | 00:21'22" |
| 4 | 06'34" | 00:27'56" |
| 5 | 06'48" | 00:34'44" |
| 6 | 06'42" | 00:41'26" |
| 7 | 06'48" | 00:48'14" |
| 8 | 06'39" | 00:54'53" |
| 9 | 06'37" | 01:01'30" |
| 10 | 07'10" | 01:08'40" |
| 11 | 06'44" | 01:15'24" |
| 12 | 05'59" | 01:21'23" |
| 13 | 05'42" | 01:27'05" |
| 13.3 | 10'24" | 01:30'06" |
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