17.1 km | 02:06:34 | 07:25/km日期: 2016-09-16 06:02 - 卡路里: 921 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 91%
Pace: 06'44" / 06'08" / 06'55" / 06'38" / 09'00" / 12'09" / 08'24" / 09'19" / 07'50" / 08'51" / 14'30" / 22'10" / 12'56" / 05'37" / 05'35" / 05'07" / 05'14" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'29") | 1000 / 1000 |
2 | | 06'08" (+01'02") | 1000 / 2000 |
3 | | 06'37" (+01'31") | 1000 / 3000 |
4 | | 06'33" (+01'27") | 1000 / 4000 |
5 | | 06'33" (+01'27") | 1000 / 5000 |
6 | | 08'06" (+03'00") | 1000 / 6000 |
7 | | 07'16" (+02'10") | 1000 / 7000 |
8 | | 06'20" (+01'14") | 1000 / 8000 |
9 | | 06'56" (+01'50") | 1000 / 9000 |
10 | | 07'05" (+01'59") | 1000 / 10000 |
11 | | 10'17" (+05'11") | 1000 / 11000 |
12 | | 13'15" (+08'09") | 1000 / 12000 |
13 | | 12'56" (+07'50") | 1000 / 13000 |
14 | | 05'37" (+00'31") | 1000 / 14000 |
15 | | 05'34" (+00'28") | 1000 / 15000 |
16 | | 05'06" | 1000 / 16000 |
17 | | 05'13" (+00'07") | 1000 / 17000 |
18 | | 06'05" (+00'59") | 50 / 17050 |
9月累積里程 :
352.91 km Asics TARTHERZEAL 2 累積 :
1207.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'08" | 00:12'52" |
3 | 06'55" | 00:19'47" |
4 | 06'38" | 00:26'25" |
5 | 09'00" | 00:35'25" |
6 | 12'09" | 00:47'34" |
7 | 08'24" | 00:55'58" |
8 | 09'19" | 01:05'17" |
9 | 07'50" | 01:13'07" |
10 | 08'51" | 01:21'58" |
11 | 14'30" | 01:36'28" |
12 | 22'10" | 01:58'38" |
13 | 12'56" | 02:11'34" |
14 | 05'37" | 02:17'11" |
15 | 05'35" | 02:22'46" |
16 | 05'07" | 02:27'53" |
17 | 05'14" | 02:33'07" |
17.1 | 05'54" | 02:33'25" |