6.5 km | 00:38:34 | 05:55/km日期: 2016-09-13 19:07 - 卡路里: 487 Cal - 平均步頻: 174
Pace: 05'59" / 05'46" / 05'32" / 05'21" / 05'27" / 07'25" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'39") | 1000 / 1000 |
2 | | 05'46" (+00'26") | 1000 / 2000 |
3 | | 05'31" (+00'11") | 1000 / 3000 |
4 | | 05'20" | 1000 / 4000 |
5 | | 05'27" (+00'07") | 1000 / 5000 |
6 | | 07'24" (+02'04") | 1000 / 6000 |
7 | | 06'07" (+00'47") | 502 / 6502 |
9月累積里程 : 149.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'46" | 00:11'45" |
3 | 05'32" | 00:17'17" |
4 | 05'21" | 00:22'38" |
5 | 05'27" | 00:28'05" |
6 | 07'25" | 00:35'30" |
6.5 | 06'08" | 00:38'35" |