12.0 km | 00:57:18 | 04:46/km日期: 2024-09-18 05:12 - 總爬升: 107 m - 卡路里: 703 Cal - 平均步頻: 168
Pace: 05'04" / 04'56" / 04'58" / 04'59" / 04'43" / 04'49" / 04'44" / 05'50" / 03'40" / 04'26" / 04'32" / 04'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'44") | 989 / 989 |
2 | | 04'54" (+00'36") | 1005 / 1995 |
3 | | 04'59" (+00'41") | 1011 / 3006 |
4 | | 05'00" (+00'42") | 994 / 4001 |
5 | | 04'41" (+00'23") | 1006 / 5008 |
6 | | 04'47" (+00'29") | 1005 / 6013 |
7 | | 04'44" (+00'26") | 999 / 7012 |
8 | | 04'41" (+00'23") | 1244 / 8256 |
9 | | 04'54" (+00'36") | 759 / 9016 |
10 | | 04'24" (+00'06") | 1006 / 10022 |
11 | | 04'30" (+00'12") | 1004 / 11027 |
12 | | 04'18" | 1004 / 12031 |
9月累積里程 : 182.77 km
Android - samsung SM-A336E 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'56" | 00:10'00" |
3 | 04'58" | 00:14'58" |
4 | 04'59" | 00:19'57" |
5 | 04'43" | 00:24'40" |
6 | 04'49" | 00:29'29" |
7 | 04'44" | 00:34'13" |
8 | 05'50" | 00:40'03" |
9 | 03'40" | 00:43'43" |
10 | 04'26" | 00:48'09" |
11 | 04'32" | 00:52'41" |
12 | 04'20" | 00:57'01" |
12.0 | 02'41" | 00:57'09" |