17.1 km | 01:55:51 | 06:46/km日期: 2016-09-16 05:01 - 卡路里: 1016 Cal - 總步數: 20868 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 90%
Pace: 08'06" / 07'20" / 07'24" / 06'56" / 06'51" / 06'34" / 06'30" / 06'31" / 06'19" / 06'30" / 06'07" / 06'09" / 06'22" / 06'27" / 06'05" / 05'56" / 06'11" / 32'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+02'13") | 1006 / 1006 | 171 / 72 |
| 2 | | 07'18" (+01'29") | 1002 / 2009 | 180 / 75 |
| 3 | | 07'30" (+01'41") | 1004 / 3013 | 173 / 76 |
| 4 | | 07'23" (+01'34") | 1004 / 4017 | 176 / 76 |
| 5 | | 07'23" (+01'34") | 1004 / 5021 | 0 / 0 |
| 6 | | 07'23" (+01'34") | 1004 / 6025 | 0 / 0 |
| 7 | | 07'17" (+01'28") | 1009 / 7035 | 172 / 79 |
| 8 | | 06'38" (+00'49") | 1008 / 8043 | 180 / 83 |
| 9 | | 06'37" (+00'48") | 1007 / 9051 | 184 / 81 |
| 10 | | 07'00" (+01'11") | 1008 / 10059 | 177 / 80 |
| 11 | | 06'46" (+00'57") | 1000 / 11059 | 178 / 82 |
| 12 | | 06'31" (+00'42") | 1001 / 12060 | 183 / 83 |
| 13 | | 06'35" (+00'46") | 1002 / 13063 | 177 / 85 |
| 14 | | 06'07" (+00'18") | 1002 / 14065 | 186 / 87 |
| 15 | | 06'30" (+00'41") | 1008 / 15073 | 182 / 84 |
| 16 | | 06'16" (+00'27") | 1009 / 16082 | 186 / 85 |
| 17 | | 05'49" | 1006 / 17089 | 185 / 92 |
| 18 | | 06'07" (+00'18") | 1001 / 18091 | 185 / 88 |
| 19 | | 06'04" (+00'15") | 1000 / 19092 | 186 / 88 |
9月累積里程 :
203.76 km 
asics Cumulus 16 4e 累積 :
447.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'20" | 00:15'26" |
| 3 | 07'24" | 00:22'50" |
| 4 | 06'56" | 00:29'46" |
| 5 | 06'51" | 00:36'37" |
| 6 | 06'34" | 00:43'11" |
| 7 | 06'30" | 00:49'41" |
| 8 | 06'31" | 00:56'12" |
| 9 | 06'19" | 01:02'31" |
| 10 | 06'30" | 01:09'01" |
| 11 | 06'07" | 01:15'08" |
| 12 | 06'09" | 01:21'17" |
| 13 | 06'22" | 01:27'39" |
| 14 | 06'27" | 01:34'06" |
| 15 | 06'05" | 01:40'11" |
| 16 | 05'56" | 01:46'07" |
| 17 | 06'11" | 01:52'18" |
| 17.1 | 31'55" | 01:55'51" |
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