9.0 km | 00:40:36 | 04:30/km日期: 2016-09-13 18:03 - 卡路里: 658 Cal - 平均步頻: 184
Pace: 04'37" / 04'35" / 04'34" / 04'22" / 04'29" / 04'14" / 04'39" / 04'18" / 2458'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'23") | 1000 / 1000 |
| 2 | | 04'34" (+00'21") | 1000 / 2000 |
| 3 | | 04'33" (+00'20") | 1000 / 3000 |
| 4 | | 04'22" (+00'09") | 1000 / 4000 |
| 5 | | 04'29" (+00'16") | 1000 / 5000 |
| 6 | | 04'13" | 1000 / 6000 |
| 7 | | 04'38" (+00'25") | 1000 / 7000 |
| 8 | | 04'18" (+00'05") | 1000 / 8000 |
| 9 | | 04'49" (+00'36") | 1002 / 9002 |
9月累積里程 : 249.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'35" | 00:09'12" |
| 3 | 04'34" | 00:13'46" |
| 4 | 04'22" | 00:18'08" |
| 5 | 04'29" | 00:22'37" |
| 6 | 04'14" | 00:26'51" |
| 7 | 04'39" | 00:31'30" |
| 8 | 04'18" | 00:35'48" |
| 9.0 | 04'54" | 00:40'43" |
展開計圈分析
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