22.0 km | 02:19:45 | 06:20/km日期: 2024-09-15 06:06 - 總爬升: 488 m - 平均心率: 160 - 卡路里: 1555 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 98
Pace: 06'16" / 06'07" / 07'30" / 07'49" / 08'22" / 07'56" / 05'57" / 06'08" / 05'11" / 05'05" / 05'52" / 06'41" / 06'31" / 07'36" / 05'55" / 06'09" / 05'52" / 05'00" / 04'50" / 05'59" / 06'41" / 06'18" / 01'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
146.62 km 
NB FuelCell Rebel v3 累積 :
189.4 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 07'30" | 00:19'53" |
| 4 | 07'49" | 00:27'42" |
| 5 | 08'22" | 00:36'04" |
| 6 | 07'56" | 00:44'00" |
| 7 | 05'57" | 00:49'57" |
| 8 | 06'08" | 00:56'05" |
| 9 | 05'11" | 01:01'16" |
| 10 | 05'05" | 01:06'21" |
| 11 | 05'52" | 01:12'13" |
| 12 | 06'41" | 01:18'54" |
| 13 | 06'31" | 01:25'25" |
| 14 | 07'36" | 01:33'01" |
| 15 | 05'55" | 01:38'56" |
| 16 | 06'09" | 01:45'05" |
| 17 | 05'52" | 01:50'57" |
| 18 | 05'00" | 01:55'57" |
| 19 | 04'50" | 02:00'47" |
| 20 | 05'59" | 02:06'46" |
| 21 | 06'41" | 02:13'27" |
| 22 | 06'18" | 02:19'45" |
| 22.0 | 01'37" | 02:19'46" |
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