12.3 km | 01:10:23 | 05:44/km日期: 2016-09-13 15:40 - 卡路里: 629 Cal - 溫度: 32°C - 濕度: 65%
Pace: 06'36" / 06'08" / 05'20" / 05'36" / 05'41" / 05'48" / 05'12" / 05'30" / 05'33" / 05'44" / 05'42" / 06'08" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'23") | 1000 / 1000 |
| 2 | | 06'08" (+00'56") | 1000 / 2000 |
| 3 | | 05'20" (+00'08") | 1000 / 3000 |
| 4 | | 05'35" (+00'23") | 1000 / 4000 |
| 5 | | 05'41" (+00'29") | 1000 / 5000 |
| 6 | | 05'47" (+00'35") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'29" (+00'17") | 1000 / 8000 |
| 9 | | 05'33" (+00'21") | 1000 / 9000 |
| 10 | | 05'44" (+00'32") | 1000 / 10000 |
| 11 | | 05'41" (+00'29") | 1000 / 11000 |
| 12 | | 06'07" (+00'55") | 1000 / 12000 |
| 13 | | 05'34" (+00'22") | 257 / 12257 |
9月累積里程 :
319.82 km 
ASICS TARTHE KAINOS 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'08" | 00:12'44" |
| 3 | 05'20" | 00:18'04" |
| 4 | 05'36" | 00:23'40" |
| 5 | 05'41" | 00:29'21" |
| 6 | 05'48" | 00:35'09" |
| 7 | 05'12" | 00:40'21" |
| 8 | 05'30" | 00:45'51" |
| 9 | 05'33" | 00:51'24" |
| 10 | 05'44" | 00:57'08" |
| 11 | 05'42" | 01:02'50" |
| 12 | 06'08" | 01:08'58" |
| 12.3 | 05'34" | 01:10'24" |
展開計圈分析
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