5.0 km | 00:40:22 | 08:01/km日期: 2024-09-12 18:03 - 卡路里: 358 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 70.4
Pace: 07'58" / 07'39" / 08'20" / 08'20" / 07'44" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'19") | 1000 / 1000 |
2 | | 07'38" | 1000 / 2000 |
3 | | 08'20" (+00'42") | 1000 / 3000 |
4 | | 08'19" (+00'41") | 1000 / 4000 |
5 | | 07'44" (+00'06") | 1000 / 5000 |
6 | | 10'31" (+02'53") | 35 / 5035 |
9月累積里程 : 130.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'39" | 00:15'37" |
3 | 08'20" | 00:23'57" |
4 | 08'20" | 00:32'17" |
5 | 07'44" | 00:40'01" |
5.0 | 10'18" | 00:40'23" |