10.6 km | 02:12:04 | 12:27/km日期: 2016-09-16 17:28 - 卡路里: 592 Cal - 平均步頻: 152 - 溫度: 33°C - 濕度: 55%
Pace: 11'49" / 38'10" / 13'04" / 07'40" / 09'44" / 07'26" / 07'34" / 08'30" / 13'41" / 08'26" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'00" (+04'34") | 1000 / 1000 |
| 2 | | 38'09" (+30'43") | 1000 / 2000 |
| 3 | | 11'58" (+04'32") | 1000 / 3000 |
| 4 | | 07'40" (+00'14") | 1000 / 4000 |
| 5 | | 09'43" (+02'17") | 1000 / 5000 |
| 6 | | 07'26" | 1000 / 6000 |
| 7 | | 07'34" (+00'08") | 1000 / 7000 |
| 8 | | 08'29" (+01'03") | 1000 / 8000 |
| 9 | | 13'40" (+06'14") | 1000 / 9000 |
| 10 | | 08'25" (+00'59") | 1000 / 10000 |
| 11 | | 11'26" (+04'00") | 605 / 10605 |
9月累積里程 : 107.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 38'10" | 00:49'59" |
| 3 | 13'04" | 01:03'03" |
| 4 | 07'40" | 01:10'43" |
| 5 | 09'44" | 01:20'27" |
| 6 | 07'26" | 01:27'53" |
| 7 | 07'34" | 01:35'27" |
| 8 | 08'30" | 01:43'57" |
| 9 | 13'41" | 01:57'38" |
| 10 | 08'26" | 02:06'04" |
| 10.6 | 11'27" | 02:13'00" |
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