17.0 km | 02:14:08 | 07:52/km日期: 2024-09-11 18:47 - 平均心率: 137 - 卡路里: 973 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 75.2
Pace: 07'05" / 05'34" / 05'20" / 05'17" / 05'12" / 05'13" / 05'12" / 11'03" / 08'04" / 05'59" / 06'01" / 10'36" / 09'31" / 12'38" / 09'04" / 08'41" / 13'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'53") | 1000 / 1000 |
| 2 | | 05'33" (+00'22") | 1000 / 2000 |
| 3 | | 05'20" (+00'09") | 1000 / 3000 |
| 4 | | 05'17" (+00'06") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'13" (+00'02") | 1000 / 6000 |
| 7 | | 05'12" (+00'01") | 1000 / 7000 |
| 8 | | 11'01" (+05'50") | 1000 / 8000 |
| 9 | | 08'03" (+02'52") | 1000 / 9000 |
| 10 | | 05'58" (+00'47") | 1000 / 10000 |
| 11 | | 06'01" (+00'50") | 1000 / 11000 |
| 12 | | 10'36" (+05'25") | 1000 / 12000 |
| 13 | | 09'30" (+04'19") | 1000 / 13000 |
| 14 | | 12'37" (+07'26") | 1000 / 14000 |
| 15 | | 09'03" (+03'52") | 1000 / 15000 |
| 16 | | 08'41" (+03'30") | 1000 / 16000 |
| 17 | | 13'34" (+08'23") | 1000 / 17000 |
| 18 | | 04'49" | 16 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
242.96 km 
S.Y.M SCF7763 累積 :
6301.8 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'34" | 00:12'39" |
| 3 | 05'20" | 00:17'59" |
| 4 | 05'17" | 00:23'16" |
| 5 | 05'12" | 00:28'28" |
| 6 | 05'13" | 00:33'41" |
| 7 | 05'12" | 00:38'53" |
| 8 | 11'03" | 00:49'56" |
| 9 | 08'04" | 00:58'00" |
| 10 | 05'59" | 01:03'59" |
| 11 | 06'01" | 01:10'00" |
| 12 | 10'36" | 01:20'36" |
| 13 | 09'31" | 01:30'07" |
| 14 | 12'38" | 01:42'45" |
| 15 | 09'04" | 01:51'49" |
| 16 | 08'41" | 02:00'30" |
| 17 | 13'35" | 02:14'05" |
| 17.0 | 05'01" | 02:14'10" |
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