16.1 km | 01:32:35 | 05:46/km日期: 2024-09-13 05:03 - 總爬升: 335 m - 平均心率: 149 - 卡路里: 616 Cal - 溫度: 28°C - 濕度: 94.8
Pace: 06'03" / 05'46" / 05'48" / 05'38" / 05'41" / 05'56" / 05'54" / 05'51" / 05'55" / 05'27" / 05'29" / 05'31" / 05'42" / 07'31" / 05'03" / 05'02" / 06'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
212.38 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'48" | 00:17'37" |
| 4 | 05'38" | 00:23'15" |
| 5 | 05'41" | 00:28'56" |
| 6 | 05'56" | 00:34'52" |
| 7 | 05'54" | 00:40'46" |
| 8 | 05'51" | 00:46'37" |
| 9 | 05'55" | 00:52'32" |
| 10 | 05'27" | 00:57'59" |
| 11 | 05'29" | 01:03'28" |
| 12 | 05'31" | 01:08'59" |
| 13 | 05'42" | 01:14'41" |
| 14 | 07'31" | 01:22'12" |
| 15 | 05'03" | 01:27'15" |
| 16 | 05'02" | 01:32'17" |
| 16.1 | 05'58" | 01:32'35" |
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