20.1 km | 04:11:28 | 12:31/km日期: 2016-08-20 07:03 - 總爬升: 485 m - 卡路里: 1138 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'36" / 06'44" / 06'48" / 09'40" / 10'40" / 14'36" / 13'16" / 11'52" / 12'44" / 74'09" / 09'03" / 06'40" / 06'08" / 06'24" / 13'00" / 06'04" / 09'36" / 10'08" / 09'16" / 06'36" / 06'51" /
8月累積里程 :
109.81 km ![](images/shoe.png)
yy白2 2 累積 :
1955.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'44" | 00:14'20" |
3 | 06'48" | 00:21'08" |
4 | 09'40" | 00:30'48" |
5 | 10'40" | 00:41'28" |
6 | 14'36" | 00:56'04" |
7 | 13'16" | 01:09'20" |
8 | 11'52" | 01:21'12" |
9 | 12'44" | 01:33'56" |
10 | 74'09" | 02:48'05" |
11 | 09'03" | 02:57'08" |
12 | 06'40" | 03:03'48" |
13 | 06'08" | 03:09'56" |
14 | 06'24" | 03:16'20" |
15 | 13'00" | 03:29'20" |
16 | 06'04" | 03:35'24" |
17 | 09'36" | 03:45'00" |
18 | 10'08" | 03:55'08" |
19 | 09'16" | 04:04'24" |
20 | 06'36" | 04:11'00" |
20.1 | 06'48" | 04:11'28" |