25.5 km | 03:29:03 | 08:12/km日期: 2016-09-11 04:39 - 卡路里: 1375 Cal - 總步數: 25006 - 平均步頻: 119 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 59%
Pace: 07'08" / 06'40" / 06'40" / 06'41" / 06'34" / 06'25" / 06'25" / 06'27" / 06'31" / 06'28" / 06'33" / 09'25" / 07'03" / 06'10" / 05'50" / 05'45" / 07'12" / 11'37" / 19'16" / 06'38" / 07'02" / 07'40" / 19'11" / 07'48" / 11'08" / 09'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'21") | 1012 / 1012 | 164 / 86 |
| 2 | | 06'36" (+00'55") | 1008 / 2020 | 164 / 91 |
| 3 | | 06'37" (+00'56") | 1005 / 3025 | 151 / 99 |
| 4 | | 06'40" (+00'59") | 1000 / 4026 | 163 / 91 |
| 5 | | 06'34" (+00'53") | 1005 / 5031 | 160 / 94 |
| 6 | | 06'23" (+00'42") | 1004 / 6035 | 153 / 102 |
| 7 | | 06'23" (+00'42") | 1005 / 7041 | 158 / 98 |
| 8 | | 06'23" (+00'42") | 1000 / 8041 | 161 / 96 |
| 9 | | 06'34" (+00'53") | 1002 / 9043 | 161 / 94 |
| 10 | | 06'25" (+00'44") | 1004 / 10047 | 160 / 96 |
| 11 | | 06'33" (+00'52") | 1001 / 11049 | 154 / 98 |
| 12 | | 09'20" (+03'39") | 1005 / 12055 | 120 / 88 |
| 13 | | 07'04" (+01'23") | 1007 / 13062 | 155 / 90 |
| 14 | | 06'05" (+00'24") | 1006 / 14069 | 169 / 96 |
| 15 | | 05'48" (+00'07") | 1003 / 15073 | 173 / 99 |
| 16 | | 05'41" | 1001 / 16074 | 174 / 100 |
| 17 | | 07'13" (+01'32") | 1008 / 17082 | 116 / 118 |
| 18 | | 12'00" (+06'19") | 1006 / 18089 | 86 / 95 |
| 19 | | 18'44" (+13'03") | 1002 / 19090 | 58 / 91 |
| 20 | | 06'34" (+00'53") | 1002 / 20093 | 156 / 96 |
| 21 | | 07'12" (+01'31") | 1006 / 21099 | 119 / 116 |
| 22 | | 07'29" (+01'48") | 1001 / 22101 | 120 / 111 |
| 23 | | 19'09" (+13'28") | 1001 / 23102 | 54 / 95 |
| 24 | | 07'55" (+02'14") | 1006 / 24109 | 94 / 133 |
| 25 | | 10'58" (+05'17") | 1005 / 25114 | 35 / 253 |
| 26 | | 09'33" (+03'52") | 477 / 25592 | 30 / 346 |
9月累積里程 : 315.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 06'40" | 00:20'28" |
| 4 | 06'41" | 00:27'09" |
| 5 | 06'34" | 00:33'43" |
| 6 | 06'25" | 00:40'08" |
| 7 | 06'25" | 00:46'33" |
| 8 | 06'27" | 00:53'00" |
| 9 | 06'31" | 00:59'31" |
| 10 | 06'28" | 01:05'59" |
| 11 | 06'33" | 01:12'32" |
| 12 | 09'25" | 01:21'57" |
| 13 | 07'03" | 01:29'00" |
| 14 | 06'10" | 01:35'10" |
| 15 | 05'50" | 01:41'00" |
| 16 | 05'45" | 01:46'45" |
| 17 | 07'12" | 01:53'57" |
| 18 | 11'37" | 02:05'34" |
| 19 | 19'16" | 02:24'50" |
| 20 | 06'38" | 02:31'28" |
| 21 | 07'02" | 02:38'30" |
| 22 | 07'40" | 02:46'10" |
| 23 | 19'11" | 03:05'21" |
| 24 | 07'48" | 03:13'09" |
| 25 | 11'08" | 03:24'17" |
| 25.5 | 09'58" | 03:29'03" |
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